Whew! When one door closes another door opens at the right time. Have you ever been in situations where you were given a "no" and felt...

I will be the first to say I wasn't always vocal about my feelings or how I felt about things or certain people. I use to be the type to...

It's the top of 2021 and you know how we all are -- we make new year resolutions, cook our black-eyed peas and collard greens, we buy...

The year 2020 has thrown us so many curveballs - WHEW! Although it seems like a lot of bad happened, I must say more good came out of it....

The year 2020 has been a roller coaster for everyone - WHEW! I never imagined living life the way that I did but I did. Life throws so...

Mental health has not always been a popular topic of discussion. Over the past year, mental health has become one of the leading topics...

Do you have a pet or had a pet at some point in your life? Can you recall how much joy & happiness your pet brought to your life? I...

I remember the day when depression knocked on my front door and before I could open it, it barged right on in.

Emotions are critical as they help us express how we feel about a certain thing or person.

Okay, so I'm sure a lot of us have flown on a plane either domestically or internationally. We pay hundreds of dollars to put our life...

Transform your pain into purpose...Don't allow your loss to make you feel lost.

Hi Peeps, So I am so excited to write my first blog. I've been waiting to do this for so long but didn't quite know what to write about....